The dive
This catalogue holds two entries for the same place, 150 m apart: 'Roman Ship - Isola dei Cavoli' and 'Isola dei Cavoli' (slug italy-la-nave). They came from two different source catalogues and describe the same dive, the one Italian divers call la Nave dei Cavoli. Read them as one site.
The name is also the site's biggest misunderstanding. La Nave is not a shipwreck. The MPA's own itinerary describes a granite mass eroded into the shape of a ship's bow; the 'Roman ship' label is a translation of the rock's nickname, not a cargo of amphorae. A genuine 1st-century AD Roman ship carrying building material is reported to have sunk on sand at about 30 m somewhere off the Villasimius coast, and a 15th-century Aragonese vessel wrecked near the island and was excavated in 1989-1991, its bombards and Manises ceramics now in the Villasimius museum. Neither is this dive, and no source describes amphorae here.
What you actually dive is the granite of the Variglioni dei Cavoli: a bow-shaped rock above water and, below it, a slope of boulders and rockfall that keeps dropping to about 40 m, so the same site can be run at several depths. The shallows carry dense Cystoseira algae where mullet and wrasse feed, with large colonies of the stony coral Cladocora caespitosa on the rock. Deeper down come sponges, bryozoans and gorgonians, some of the dead gorgonian skeletons colonised by parasitic alcyonarians. Groupers and breams are abundant and corvina school in the shade of the blocks.
OBIS occurrence records for this stretch of the Sardinian coast are ordinary western Mediterranean rocky-reef fauna and match that description: ornate wrasse, white and two-banded seabream, saddled seabream, dusky grouper, salema, painted comber, damselfish, common octopus, Mediterranean moray and red starfish. The mauve stinger Pelagia noctiluca also shows up in numbers, which is a summer surface consideration rather than a bottom one.
A short move away, the Madonna del Naufrago sits at 11 m: a trachyte statue over 3 m tall by Pinuccio Sciola, placed in 1979, with an underwater mass held at its base each July. The MPA lists it as a separate itinerary requiring no certification level, and it is shallow enough to snorkel.
- Bow-shaped granite formation with boulder and rockfall slopes
- Large Cladocora caespitosa colonies on the shallow rock, gorgonians deeper
- Groupers, breams and schooling corvina
- Madonna del Naufrago statue at 11 m a short move away
Please note before you go
- Depth: the rock keeps dropping past 40 m, so the profile is easy to overrun
- Boulder fields and rockfall debris on the slope
- Boat traffic in a busy summer anchorage; carry a delayed SMB